Having feelings isn’t a sign of weakness — they mean we’re human, says producer and activist Nikki Webber Allen. Even after being diagnosed with anxiety and depression, Webber Allen felt too ashamed to tell anybody, keeping her condition a secret until a family tragedy revealed how others close to her were also suffering. In this important talk about mental health, she speaks openly about her struggle — and why communities of color must undo the stigma that misreads depression as a weakness and keeps sufferers from getting help.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby